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Daily task

Belly Exercise

DO 30 min daily Sugar

Hand Muscle Exercise

Drink milk and egg dieting

Six Pack Exercise

Eat wheat roti junk food

Slim body Exercise

Eat whole grain Market food

pack losing Exercise

drink water Rice

Shoulder pressure Exercise

Eat,take plenty of rest Half food

Doctor's Advice

In general, I try to eat a low-carb diet with minimal
processed food and I try to practise time-restricted
eating, limiting my eating to 10-12 hours per day,
which is known to be beneficial to metabolism.

Doctor's Advice

In general, I try to eat a low-carb diet with minimal
processed food and I try to practise time-restricted
eating, limiting my eating to 10-12 hours per day,
which is known to be beneficial to metabolism.

Doctor's Advice

In general, I try to eat a low-carb diet with minimal
processed food and I try to practise time-restricted
eating, limiting my eating to 10-12 hours per day,
which is known to be beneficial to metabolism.